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Coronavirus (COVID-19)

We have a number of temporary service changes in light of the Coronavirus pandemic. Temporary changes to our services.

Visiting

We have a range of information and advice here: Coronavirus information.

Suffering anxiety, depression, low mood, stress?

We can help! Free, confidential NHS talking therapy service to help you. For more details visit Improving Access to Psychological Therapies.

Assertiveness

This course looks at assertiveness as a way to communicate confidently and effectively. It will show you how to affirm your rights without ignoring the views of others, and help you to express your point of view without appearing threatening, and equip you to be assertive in difficult situations.

Please follow this link or click on the image below to download our prospectus.