Skip to content

Coronavirus (COVID-19)

We have a number of temporary service changes in light of the Coronavirus pandemic. Temporary changes to our services.

Visiting

We have a range of information and advice here: Coronavirus information.

Suffering anxiety, depression, low mood, stress?

We can help! Free, confidential NHS talking therapy service to help you. For more details visit Improving Access to Psychological Therapies.

Music and Mood

Do you have a favourite piece of music that lifts your mood when you are feeling low?

This course looks at how music can be used to manage low mood and help with positive wellbeing. This is a fun and interactive session; please feel free to bring a song or tune that means something to you.

Please follow this link to download our latest prospectus, or click on the image below