Skip to content

Coronavirus (COVID-19)

We have a number of temporary service changes in light of the Coronavirus pandemic. Temporary changes to our services.

Visiting

We have a range of information and advice here: Coronavirus information.

Suffering anxiety, depression, low mood, stress?

We can help! Free, confidential NHS talking therapy service to help you. For more details visit Improving Access to Psychological Therapies.

Really Useful Toolbox (R.U.T.)

Dealing with distressing situations can sometimes be difficult. This course gives you an opportunity to look at a range of coping strategies and how to develop your own toolbox to support you in difficult times.

Please follow this link to download our latest prospectus, or click on the image below