To watch our Improving Access to Psychological Therapy sessions on creating a safe space and mindful breathing, please click on the links below:
IAPT – Creating a Safe Space
IAPT – Mindful Breathing
Coronavirus (COVID-19)
We have a number of temporary service changes in light of the Coronavirus pandemic. Temporary changes to our services.
We have a range of information and advice here: Coronavirus information.
Suffering anxiety, depression, low mood, stress?
We can help! Free, confidential NHS talking therapy service to help you. For more details visit Improving Access to Psychological Therapies.