Your health

• Antibiotics and antimicrobial resistance

  Antibiotics are used to treat infections.

• Exercise

  Engaging in regular exercise offers great mental health benefits.

• Healthy eating

  Adhering to a balanced diet is essential for living a healthy life.

• HPV (human papillomavirus)

  Get vaccinated against the HPV (human papillomavirus).

• Ice therapy, information for service users and carers

  Information for those who have been recommended to use ice therapy for soft tissue or joint injury.

• Infection prevention and control

  Information on how to help prevent the spread of healthcare associated infections.

• MenACWY and Td/IPV

  Get vaccinated against the Diptheria, Tetanus and Polio with the MenACWY and Td/IPV vaccine.

• Mental wellbeing

  Prioritising mental wellbeing goes beyond avoiding mental illness.

• Quit smoking

  Get on the QUIT programme, ignite a healthier life.

• Safe drinking

  Drink safely, thrive steadily, whilst nurturing your wellbeing.

• Useful resources for complex emotional need pathway

  Resources for complex emotional need pathway to improve self-care.

• Useful resources for deaf people with mental health needs

  Resources for deaf people with mental health needs.

• Useful resources for early intervention in psychosis

  Resources for early intervention in psychosis to improve patient self-care.

• Useful resources on diabetes

  Resources for complex emotional need pathway to improve self-care.

• Useful resources on HomeFirst

  Useful resources on our HomeFirst combined services.

• Weight management

  Own your weight, find balance, and embrace your health.